Hope is not the same as idealism, wishful thinking or toxic optimism, it’s important NOT to invalidate suffering. Hope is a practise, a choice that actually propels new realities into being. Full confession up front here, — I don’t look back at my life and think that I was born a naturally, profusely optimistic or hopeful person. I think I’ve gradually become a hopeful person. Not every minute of the day because I see what you see and we know so much of it is dispiriting. I grieve often. It’s fundamental. However, I do believe it is possible to meet what is hard and hurting and rise to what is beautiful and life giving.
But how do we feel hopeful in a world that is in perpetual crisis? This question has been my deepest motivation for creating the Hope Starter Sessions – a form of support during fiercely difficult and un-beautiful times.
First, we have to heal the exhausted parts of ourselves because Hope starts on a cellular level, we need to acknowledge our individual experience of this time, with compassion, let the pain soften us, and then look up to ask “How may I cultivate a sense of agency?”What range of responses are open to me?”
These sessions are a beautiful guided experience – I tune in remotely and record your 60 minute audio session for you – it’s a healing you can keep on using.
- Using Kinesiology, I map out how the past 18 months have been influencing your energy bodies (specific to you). We will activate deep healing to encourage your body to recover and rebuild a nourished and stabilised nervous system.
- I then walk you through a personalised process to break up congestion in each of your power centres (aka chakras) so you can cleanse energetic debris, clear the global-racket and cultivate healing and reestablish an affinity with hope.
- We step into the subconscious to redirect your attention. My work as a Kinesiologist is to uncover unhelpful belief systems, trauma and grief that are crying out for transformation. I ask your body the best way to turn your struggles into awareness to generate higher solutions and a helpful mindset.
- You’ll receive key prayers, practices, or power statements. Muscle testing will lead us to specific flower essences, essential oils and nutritional recommendations for cellular support.
Ready to set up your session?
Hope Starter Sessions are one hour in length – $220. You can email firstname.lastname@example.org to get the ball rolling You’ll receive a quick questionnaire to set the focus for your session and highlight any specifics you’d like to share. Please note, these sessions are conducted without an appointment, you’ll receive a guided recording to listen back to within 7 business days.