When we direct our devotion internally to our subtle energy bodies, we can move from dis-ease to ease, doubt to harmony, conflict to peace, self-centeredness to an outpouring of Love and understanding. "Devotion" is an ongoing monthly support system to grow your capacity to heal yourself, stay in touch with your body wisdom to show up - powerfully, aligned with your Soul. At the start of each month, using Kinesiology I will tune in (distantly) and identify your major energy themes, your Souls unique focus for the month
Nervous System Support for Loving Relationships.
When we go through intense, stressful stages of relationship growth, evolution and transformation, we might go into stages of Fight/Flight/Fawn or Shutdown as a coping mechanism. It's part of the human trip! A balanced nervous system is the foundation of overall healing for ourselves - and our relationships. It’s FOUNDATIONAL. Below is not an exhaustive list of my healing practices. This is not all informed by a health professional. This is in order of priority and efficacy for this time in my life and season of the year. These notes are almost verbatim from my personal
HOPE-STARTER SESSIONS
Hope is not the same as idealism, wishful thinking or toxic optimism, it's important NOT to invalidate suffering. Hope is a practise, a choice that actually propels new realities into being. Full confession up front here, -- I don't look back at my life and think that I was born a naturally, profusely optimistic or hopeful person. I think I've gradually become a hopeful person. Not every minute of the day because I see what you see and we know so much of it is dispiriting. I grieve often. It's fundamental. However, I do believe it is possible to meet what is hard and hurting and rise to what