DEVOTION
When we direct our devotion internally to our subtle energy bodies, we can move from dis-ease to ease, doubt to harmony, conflict to peace, self-centeredness to an outpouring of Love and understanding. “Devotion” is an ongoing monthly support system to grow your capacity to heal yourself, stay in touch with your body wisdom to show up – powerfully, aligned with your Soul. […]
Nervous System Support for Loving Relationships.
When we go through intense, stressful stages of relationship growth, evolution and transformation, we might go into stages of Fight/Flight/Fawn or Shutdown as a coping mechanism. It’s part of the human trip! A balanced nervous system is the foundation of overall healing for ourselves – and our relationships. It’s FOUNDATIONAL. Below is not an exhaustive list […]
HOPE-STARTER SESSIONS
Hope is not the same as idealism, wishful thinking or toxic optimism, it’s important NOT to invalidate suffering. Hope is a practise, a choice that actually propels new realities into being. Full confession up front here, — I don’t look back at my life and think that I was born a naturally, profusely optimistic or hopeful person. I think I’ve […]
All things of beauty are worth the effort….
Regardless of our outer circumstances or inner turbulence, I believe that beauty heals us — beauty in spaces, beauty in soundscape and friendship. From the trembling delight found in nature, to the unforeseen sacred places that enlarge and enrich the soul. . It’s all worth the effort……The labor, discipline and risk. Those that you have […]
Unavoidable Conflict
Your head and heart have been in conflict at times over the course of your life. It’s unavoidable and okay. The constant fluctuations of the mind, can make it difficult to remember that a delicious sanctuary lies within. Within this vast space, the reverberation of your own heart sound can be heard. Years ago, when […]
A Few Notes on Healing…
A few thoughts on healing….as always, my guiding philosophy on philosophy is to take what feels good and ditch the rest. I believe wholeheartedly that the Soul speaks through the body, I’ve seen it first-hand within every Kinesiology session, but there’s a potentially massive pitfall to **chronic**analysis – we New Agers tend to overthink our […]
Dear Women
Dear women, May we not be invisible to ourselves or each otherMay we see in each other all the women we have ever been and some yet to become in the futureMay we listen compassionately and creatively to the hidden silences in our conversationMay we spill our love out into the world together, and heal our […]
Which way to go?
This is my daily conundrum👆 Yes, I feel we are waking up in the same direction and I do have faith that we will get to where we are headed – all is progress, all can be well. I also believe that over-spiritualising our global situation is denial. If we can comfortably hold our paradoxes, […]
Hand of God delivered me through Hellfire to remind me I’m made of Holy water. -ep🌹
Incarnating may be messy but you were born from a chaos that existed between the stars. And, so much had to conspire for you to be here. So be here. The Universe gave up celestial parts of itself to usher you into form. The same creative energy still runs through you. Get to know yourself […]
Restriction is the sister of your future possibility
With limitations slowly falling away, many strands from this world upheaval are weaving together, and new directions will eventually announce themselves. The geography of your path forward is always clearer to the eye of your Soul first….then it surfaces in the mind. In the meantime, be gentle with yourself, do not rush the way you […]
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