DEVOTION
When we direct our devotion internally to our subtle energy bodies, we can move from dis-ease to ease, doubt to harmony, conflict to peace, self-centeredness to an outpouring of Love and understanding. “Devotion” is an ongoing monthly support system to grow your capacity to heal yourself, stay in touch with your body wisdom to show up – powerfully, aligned with your Soul. […]
Nervous System Support for Loving Relationships.
When we go through intense, stressful stages of relationship growth, evolution and transformation, we might go into stages of Fight/Flight/Fawn or Shutdown as a coping mechanism. It’s part of the human trip! A balanced nervous system is the foundation of overall healing for ourselves – and our relationships. It’s FOUNDATIONAL. Below is not an exhaustive list […]
HOPE-STARTER SESSIONS
Hope is not the same as idealism, wishful thinking or toxic optimism, it’s important NOT to invalidate suffering. Hope is a practise, a choice that actually propels new realities into being. Full confession up front here, — I don’t look back at my life and think that I was born a naturally, profusely optimistic or hopeful person. I think I’ve […]
All things of beauty are worth the effort….
Regardless of our outer circumstances or inner turbulence, I believe that beauty heals us — beauty in spaces, beauty in soundscape and friendship. From the trembling delight found in nature, to the unforeseen sacred places that enlarge and enrich the soul. . It’s all worth the effort……The labor, discipline and risk. Those that you have […]
Incarnating may be messy but you were born from a chaos that existed between the stars. And, so much had to conspire for you to be here. So be here. The Universe gave up celestial parts of itself to usher you into form. The same creative energy still runs through you. Get to know yourself […]
